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Rutgers Recreation, located on the Rutgers–New Brunswick campus, provides fitness and wellness programs to students. We offer:
- Access* to 4 full-service facilities and one stand-alone fitness center
- Over 100 cutting-edge classes per week that are free for students
- Exercise Is Medicine On-Campus Coaching
- Affordable personal training and small group training classes
- Opportunities to become a certified instructor or trainer
- Special programs, fitness challenges, and events
- Massage Therapy and Wellness Services
*Facility access and classes are offered during typical operating hours in the spring, summer, and fall semesters. To view your membership type, please visit the membership section of our website.
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Health Outreach, Promotion, and Education (HOPE) works to advance health and wellness at Rutgers University through community engagement and innovation. HOPE provides students with tools to advocate for personal and community wellness and coordinates a large and active peer education program. Students are trained to facilitate interactive outreach and workshops on issues that directly impact students' lives.
HOPE offers public health internships through the Edward J. Bloustein School.
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A wellness coach is someone who helps you focus on your present situation and provides general assistance to come up with strategies that will improve various aspects of your life. The idea is that you are the expert on your own life, and your coach is there to assist you with your plan. With regular meetings around your schedule, the two of you will work through possible solutions to reach your goal(s). Our coaches are not counselors or therapists. Open to graduate and undergraduate students. Learn more and get started today.