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Resources for Student Success
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Health and Well-Being

Find a Healthy Balance

Support your body and mind with the many health and well-being resources Rutgers offers. Visit a counselor or clinic, take a break in a wellness space, talk to a nutritionist, or move your body—whatever helps you stay grounded and healthy.

You may hear the phrase “food is medicine” and it’s true. Select a meal plan that works for you and if access to food is limited, we have a student food pantry. Make sure your diet is balanced and nutritious; meet with a nutritionist if you need guidance, and be sure to incorporate exercise into your routine.

Recreational resources at Rutgers are vast. Check out a free class, sport club, sign up for a group workout, or get moving with a friend. From mental health support to fun ways to stay active, there’s something for everyone—and it’s all here to help you thrive.

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32 Resources

  • Rutgers is a community that cares. We DO SOMETHING when we are concerned about one of our community members. We understand that there are times when a student’s journey of learning and growth may become rough along the way. These rough points may be personal, emotional, psychological, academic, substance use, or other types of challenges that may interfere with their ability to succeed and thrive at the university. There are times when people may observe a behavior and feel concerned. These concerns may be part of a larger story for a student facing challenges. Thus, it is important to Do Something and share your concerns so that the student can get assistance as soon as possible before the issues grow too large.

    A Community Concern Report is not for an emergency. For any concern requiring immediate attention, contact RUPD 732-932-7211 or 911.

    Learn More
    Category
    Health & Well-Being, Safety & Urgent Needs
    Resource Type
    Safety & Urgent Needs: Report a Concern
    Class Level
    First-Year, Sophomore, Junior, Senior, Master's Student, Doctoral Student
    School
    Division of Continuing Studies
    Edward J. Bloustein School of Planning and Public Policy
    Ernest Mario School of Pharmacy
    Graduate School of Applied and Professional Psychology
    Graduate School of Education
    Mason Gross School of the Arts
    New Jersey Medical School
    Robert Wood Johnson Medical School
    Rutgers Business School–New Brunswick
    Rutgers School of Dental Medicine
    School of Arts and Sciences
    School of Communication and Information
    School of Engineering
    School of Environmental and Biological Sciences
    School of Graduate Studies
    School of Health Professions
    School of Management and Labor Relations
    School of Nursing
    School of Public Health
    School of Social Work
    Department
    Student Affairs
    Delivery Format
    Online
  • The Office of Student Affairs Compliance & Title IX strives to provide a safe campus environment free from all forms of sex discrimination. We accomplish our mission through a collaborative approach that primarily focuses on addressing reported misconduct and providing education to the Rutgers community. We are committed to facilitating equitable response and resolution to all reported incidents of sexual harassment, sexual violence, relationship violence, stalking, and related misconduct among students. We are also proud to provide awareness of Title IX by offering trainings, education, and other outreach efforts to the Rutgers community. Any student who experiences sexual harassment, sexual violence, stalking, or relationship violence is encouraged to report incidents to the Title IX Office and to seek support from the confidential resources available on our campus and in the local community.

    Learn More
    Category
    Academic Advising & Policies, Health & Well-Being, Safety & Urgent Needs
    Resource Type
    Safety & Urgent Needs: Personal & Interpersonal Safety, Safety & Urgent Needs: Report a Concern, Safety & Urgent Needs: Student Advocacy
    Class Level
    First-Year, Sophomore, Junior, Senior, Master's Student, Doctoral Student
    School
    Division of Continuing Studies
    Edward J. Bloustein School of Planning and Public Policy
    Ernest Mario School of Pharmacy
    Graduate School of Applied and Professional Psychology
    Graduate School of Education
    Mason Gross School of the Arts
    New Jersey Medical School
    Robert Wood Johnson Medical School
    Rutgers Business School–New Brunswick
    Rutgers School of Dental Medicine
    School of Arts and Sciences
    School of Communication and Information
    School of Engineering
    School of Environmental and Biological Sciences
    School of Graduate Studies
    School of Health Professions
    School of Management and Labor Relations
    School of Nursing
    School of Public Health
    School of Social Work
    Department
    Office of Student Affairs Compliance & Title IX
    Delivery Format
    In-Person, Online
  • Rutgers CAPS offers mental health services for students, such as individual and group counseling/therapy, crisis services, a wide variety of workshops (e.g., Coping with Anxiety, Mindful Meditation, etc.), and Let's Talk (informal support from a counselor). We also assist students with substance use concerns, and our psychiatrists offer medication management. With the exception of psychiatry (medication management), we do not bill students for services beyond their standard Student Health Fee. For students who prefer an off-campus resource, we can assist with referrals to providers in the community who take the student's insurance. Call 848-932-7884.

    Learn More
    Category
    First-Year Essentials, Health & Well-Being, Safety & Urgent Needs
    Resource Type
    Health & Well-Being: Mental, Emotional, & Spiritual Health
    Class Level
    First-Year, Sophomore, Junior, Senior, Master's Student, Doctoral Student
    School
    Edward J. Bloustein School of Planning and Public Policy
    Ernest Mario School of Pharmacy
    Graduate School of Applied and Professional Psychology
    Graduate School of Education
    Mason Gross School of the Arts
    Rutgers Business School–New Brunswick
    School of Arts and Sciences
    School of Communication and Information
    School of Engineering
    School of Environmental and Biological Sciences
    School of Graduate Studies
    School of Management and Labor Relations
    School of Social Work
    Department
    Rutgers Student Health
    Delivery Format
    Online
  • The RUES Training Bureau provides CPR and First Aid training for the general public and health care professionals. As an American Heart Association (AHA) Training Center*, courses adhere to the strictest standards and provide participants with the instruction and skill practice required by the latest AHA guidelines. The courses listed on the website above are open to everyone with an interest in them and can be offered at alternate locations upon request. If you would like to schedule a group course, please email training@ipo.rutgers.edu or call 848-932-4875.

    Learn More
    Category
    Health & Well-Being, Safety & Urgent Needs
    Resource Type
    Student Groups & Communities: Programs & Activities
    Class Level
    First-Year, Sophomore, Junior, Senior, Master's Student, Doctoral Student
    School
    Division of Continuing Studies
    Edward J. Bloustein School of Planning and Public Policy
    Ernest Mario School of Pharmacy
    Graduate School of Applied and Professional Psychology
    Graduate School of Education
    Mason Gross School of the Arts
    New Jersey Medical School
    Robert Wood Johnson Medical School
    Rutgers Business School–New Brunswick
    Rutgers School of Dental Medicine
    School of Arts and Sciences
    School of Communication and Information
    School of Engineering
    School of Environmental and Biological Sciences
    School of Graduate Studies
    School of Health Professions
    School of Management and Labor Relations
    School of Nursing
    School of Public Health
    School of Social Work
    Department
    Public Safety
    Delivery Format
    Online
  • The office of the Dean of Students – Advocacy, Outreach & Support assists students experiencing unexpected challenges which impact academic performance, time to degree completion, finances, and their overall student experience. The office serves as a support network by providing advocacy, problem-solving strategies, resource referral, and critical incident intervention when additional assistance is needed.

    Students may meet with a staff member during Virtual Drop-In Hours (Monday–Thursday, 1:30–4:30 p.m.) or scheduled appointments (Monday–Friday, 9 a.m.–4 p.m.). See Requesting Assistance to learn more about the best way to connect with the office, complete forms for Virtual Drop-In Hours, Scheduled Appointments, or Absence and Verification Notices.

    Learn More
    Category
    Academic Advising & Policies, Health & Well-Being, Safety & Urgent Needs
    Resource Type
    Affording College: Need-Based & Emergency Aid, Health & Well-Being: Mental, Emotional, & Spiritual Health, Safety & Urgent Needs: Emergency Assistance, Safety & Urgent Needs: Report a Concern, Safety & Urgent Needs: Student Advocacy
    Class Level
    First-Year, Sophomore, Junior, Senior, Master's Student, Doctoral Student
    School
    Division of Continuing Studies
    Edward J. Bloustein School of Planning and Public Policy
    Ernest Mario School of Pharmacy
    Graduate School of Applied and Professional Psychology
    Graduate School of Education
    Mason Gross School of the Arts
    Rutgers Business School–New Brunswick
    Rutgers School of Dental Medicine
    School of Arts and Sciences
    School of Communication and Information
    School of Engineering
    School of Environmental and Biological Sciences
    School of Graduate Studies
    School of Health Professions
    School of Management and Labor Relations
    School of Nursing
    School of Public Health
    School of Social Work
    Department
    Student Affairs
    Delivery Format
    Online
  • Rutgers Dining Services operates four dining halls and over a dozen retail operations on the New Brunswick/Piscataway campus. Visit our Places to Eat page to access hours of operation, menus, and more!

    Learn More
    Category
    Health & Well-Being, Navigating Campus Life
    Resource Type
    Navigating Campus Life: Food & Housing, Navigating Campus Life: Off-Campus & Commuter Services, Navigating Campus Life: On-Campus Services
    Class Level
    First-Year, Sophomore, Junior, Senior, Master's Student, Doctoral Student
    School
    Division of Continuing Studies
    Edward J. Bloustein School of Planning and Public Policy
    Ernest Mario School of Pharmacy
    Graduate School of Applied and Professional Psychology
    Graduate School of Education
    Mason Gross School of the Arts
    New Jersey Medical School
    Robert Wood Johnson Medical School
    Rutgers Business School–New Brunswick
    Rutgers School of Dental Medicine
    School of Arts and Sciences
    School of Communication and Information
    School of Engineering
    School of Environmental and Biological Sciences
    School of Graduate Studies
    School of Health Professions
    School of Management and Labor Relations
    School of Nursing
    School of Public Health
    School of Social Work
    Department
    Rutgers Dining Services
    Delivery Format
    Online