
Health and Well-Being
Find a Healthy Balance
Support your body and mind with the many health and well-being resources Rutgers offers. Visit a counselor or clinic, take a break in a wellness space, talk to a nutritionist, or move your body—whatever helps you stay grounded and healthy.
You may hear the phrase “food is medicine” and it’s true. Select a meal plan that works for you and if access to food is limited, we have a student food pantry. Make sure your diet is balanced and nutritious; meet with a nutritionist if you need guidance, and be sure to incorporate exercise into your routine.
Recreational resources at Rutgers are vast. Check out a free class, sport club, sign up for a group workout, or get moving with a friend. From mental health support to fun ways to stay active, there’s something for everyone—and it’s all here to help you thrive.

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Rutgers is a community that cares. We DO SOMETHING when we are concerned about one of our community members. We understand that there are times when a student’s journey of learning and growth may become rough along the way. These rough points may be personal, emotional, psychological, academic, substance use, or other types of challenges that may interfere with their ability to succeed and thrive at the university. There are times when people may observe a behavior and feel concerned. These concerns may be part of a larger story for a student facing challenges. Thus, it is important to Do Something and share your concerns so that the student can get assistance as soon as possible before the issues grow too large.
A Community Concern Report is not for an emergency. For any concern requiring immediate attention, contact RUPD 732-932-7211 or 911.
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The Office of Student Affairs Compliance & Title IX strives to provide a safe campus environment free from all forms of sex discrimination. We accomplish our mission through a collaborative approach that primarily focuses on addressing reported misconduct and providing education to the Rutgers community. We are committed to facilitating equitable response and resolution to all reported incidents of sexual harassment, sexual violence, relationship violence, stalking, and related misconduct among students. We are also proud to provide awareness of Title IX by offering trainings, education, and other outreach efforts to the Rutgers community. Any student who experiences sexual harassment, sexual violence, stalking, or relationship violence is encouraged to report incidents to the Title IX Office and to seek support from the confidential resources available on our campus and in the local community.
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Rutgers CAPS offers mental health services for students, such as individual and group counseling/therapy, crisis services, a wide variety of workshops (e.g., Coping with Anxiety, Mindful Meditation, etc.), and Let's Talk (informal support from a counselor). We also assist students with substance use concerns, and our psychiatrists offer medication management. With the exception of psychiatry (medication management), we do not bill students for services beyond their standard Student Health Fee. For students who prefer an off-campus resource, we can assist with referrals to providers in the community who take the student's insurance. Call 848-932-7884.
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The RUES Training Bureau provides CPR and First Aid training for the general public and health care professionals. As an American Heart Association (AHA) Training Center*, courses adhere to the strictest standards and provide participants with the instruction and skill practice required by the latest AHA guidelines. The courses listed on the website above are open to everyone with an interest in them and can be offered at alternate locations upon request. If you would like to schedule a group course, please email training@ipo.rutgers.edu or call 848-932-4875.
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The office of the Dean of Students – Advocacy, Outreach & Support assists students experiencing unexpected challenges which impact academic performance, time to degree completion, finances, and their overall student experience. The office serves as a support network by providing advocacy, problem-solving strategies, resource referral, and critical incident intervention when additional assistance is needed.
Students may meet with a staff member during Virtual Drop-In Hours (Monday–Thursday, 1:30–4:30 p.m.) or scheduled appointments (Monday–Friday, 9 a.m.–4 p.m.). See Requesting Assistance to learn more about the best way to connect with the office, complete forms for Virtual Drop-In Hours, Scheduled Appointments, or Absence and Verification Notices.
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Rutgers Dining Services operates four dining halls and over a dozen retail operations on the New Brunswick/Piscataway campus. Visit our Places to Eat page to access hours of operation, menus, and more!
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